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THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Efficiency Nervousness for Good! is the ground-breaking guide that may change the face of sports activities efficiency endlessly. This guide introduces the breakthrough idea of STSD (Sport Traumatic Stress Dysfunction). Grand and Goldberg have found that STSDs are the reason for most vital efficiency issues. Efficiency blocks and nervousness, together with the yips, stem from accrued sports activities traumas together with sports activities accidents, failures and humiliations. The authors additionally introduce the Brainspotting Sports activities Efficiency System (BSPS) which shortly finds, releases and resolves the sports activities traumas held in your mind and physique. A straightforward learn, THIS IS YOUR BRAIN ON SPORTS is stuffed with partaking, informative, inspiring tales. These case examples illustrate how skilled, elite, collegiate and junior athletes have been freed for good from this silent “epidemic” of efficiency blocks and nervousness together with: the yips, “Steve Blass disease,” “Mackey Sasser syndrome,” protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS supplies the solutions and the treatment for athletes, their coaches and oldsters about “Beating Blocks, Slumps and Performance Anxiety for Good!” Grand and Goldberg additionally present how their BSPS can take all athletes to ranges they might solely heretofore dream of!
Writer : Aggressive Benefit LLC; Illustrated version (February 18, 2020)
Language : English
Paperback : 208 pages
ISBN-10 : 0578632780
ISBN-13 : 978-0578632780
Merchandise Weight : 10.1 ounces
Dimensions : 6 x 0.44 x 9 inches
